Elite Ease

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Cyber Monday Sale! Use "60off" for 60% off your purchase. Good until Midnight, Nov 1st.

Looking for less pain, better mobility, or deeper sleep? You’re in the right spot!

  • Shoulders stay tight even after stretching?
  • Nagging pain slowing you down?
  • Can't sleep well?

Annoying aches don’t go away by ignoring them. Sleep doesn't magically get better.

The Elite Ease App gives you simple moves that loosen tight muscles, ease pain, and help your body unwind - all from the comfort of your home. Plus, it's good for the whole family to use.

Feel calmer, sleep more deeply, and avoid the endless cycle of appointments

Sarah has helped me stay healthy and recover faster after workouts and in-between starts in ways I never really could have imagined. I highly recommend her program and it's something I am going to continue to do for years to come.

Jack Flaherty
Detroit Tigers Pitcher

Trusted by pro athletes on 17 MLB teams

Foam rollers miss what really matters. Lacrosse balls are too hard. These therapy balls reach deep, and the Coregeous ball targets your core - the area most people ignore but that holds the key to moving better, easing pain, and sleeping well.

What do the moves look like?

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These tools and the app give you the kind of relief you’d normally spend a lot of money chasing - and once you have them, they’re yours forever.

Get the full program for just $47 (yours forever) or $12.95 monthly subscription (cancel anytime)

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Here’s what this app means for you:

Skip costly massage and chiro visits - save time and money

Targeted relief at home - yes, even while watching Netflix or hanging with your family

Use proven tools, Tune Up Fitness Therapy balls and the Coregeous ball, to reduce pain and improve mobility - FAST!

Follow a clear plan. No more guessing or Googling what to do. The overwhelm is real with so many choices.

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With just 2 simple tools (and the app), you can unlock pain-free movement in minutes a day. We recommend the Tune Up Fitness Therapy Balls and the Coregeous Ball for best results, but a tennis ball or other air-filled ball works in place of the Coregeous Ball.

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What You Get:

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Bite-sized how-to videos

Each video is under 2 minutes, so you can see exactly what to do and how to do it -without falling into a YouTube black hole

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Targeted relief

Woke up with a cranky lower back? Hips tight from sitting too long? Shoulders always hunched from laptop life? We’ve got you - relief options from head to toe.

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A select variety of mobility/yoga moves

No therapy balls needed - these will leave you feeling like a million bucks.

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Smart tools, not just stretches

You’ll use squishy, grippy Tune Up Fitness therapy balls and a Coregeous ball to roll, release, and reset your body with precision. It’s like DIY bodywork that actually works.

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Access anytime on Elite Ease App

On your phone, tablet, couch, or floor - wherever you are, relief is just a few taps away.

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You could book another pricey massage, or you can use tools that help you feel good whenever you need them.

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These are the same tools and moves used by players on 17 MLB teams.

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"I love that I can toss these tools in my bag and use them on the road, on a plane, or even in the car. On-demand pain relief, wherever I am."

My story:

I've always had a tighter, stiffer body - the kind that doesn't melt into yoga poses or feel “zen” after stretching. For a long time, I thought I just needed more yoga or movement. And I spent hours googling the best ways to decrease pain and improve mobility. But the real game-changer? A couple of squishy little therapy balls and a coregeous ball.

Within minutes of using these tools (literally minutes), I felt actual relief. Not eventually. Not after 6 weeks. Right away. And I thought, “Why didn’t anyone show me this sooner?”

That’s why I started teaching this work - to show other people (athletes, CEOs, exhausted parents, you name it) that you don’t have to live with nagging pain and a tight body.

You just need the right tools, a little bit of knowledge about what to do with them, and a bit of time at home to actually use them.


I would recommend Sarah's stuff to anyone. I have been using the Coregeous ball and therapy balls as part of my recovery and warm up routines for almost 5 years now and really like how they help me stay healthy and recover better.

Jack Leiter
Texas Rangers Pitcher

Don't wait until it gets worse. Without a clear plan, you could:

Spend hundreds a month on massage, chiro, or PT that only give you short term relief

Waste hours scrolling through random YouTube videos, unsure if the moves are safe or effective

Get stuck in decision fatigue - so many options that you end up doing nothing at all

Try to “stretch more” without really knowing what to do

Or… you could choose relief that actually works.

Open the Elite Ease app, grab your therapy balls and Coregeous ball, and follow step-by-step moves designed to ease pain fast.

You’ll learn exactly how to release tension and restore mobility - with proven techniques, clear guidance, and support every step of the way.

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Frequently Asked Questions

What tools do I need?

You’ll want the Tune Up Fitness therapy balls ($21) - squishy and grippy tools that help release tension and target pain with precision, a courageous ball ($18) and a yoga block ($7). You'll get links to order them in an email if you don’t have them yet.

I’m super busy. Will I actually have time for this?

Yes. The how-to videos are under two minutes, and the follow-along flows are short, efficient, and easy to fit into your day - even if you’re low on time or energy.

Is this for beginners?

Absolutely. You don’t need to be flexible or have any experience. Everything is explained simply, and you’ll learn as you go.

Can I just target one area of the body?

Yes! If you wake up with back pain or have tight hips after sitting all day, just go straight to that section and pick a few moves to follow.

How long do I get access?

Forever. It's a one time payment and yours to use (ahem, that's important) and have forever.

One Time Payment of $47, Then It's Yours Forever!

Or $12.95 Monthly Subscription

Cyber Monday Sale! Use "60off" for 60% off your purchase. Good until Midnight, Nov 1st.

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