Elite Ease

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BUILD A PAIN FREE AND MOBILE BODY

  • Shoulders stay tight even after stretching?
  • Nagging pain slowing you down?
  • Can't sleep well?

Annoying aches don’t go away by ignoring them. Sleep doesn't improve by chance.

The Elite Ease App gives you simple, targeted myo-fascial massage moves to loosen tight muscles, reduce pain, and help your body recover - on your own schedule. No appointments. No guesswork.

Recover faster. Sleep better. Stay ready.

Sarah has helped me stay healthy and recover faster after workouts and in-between starts in ways I never really could have imagined. I highly recommend her program and it's something I am going to continue to do for years to come.

Jack Flaherty
Detroit Tigers Pitcher

Trusted by pro athletes on 17 MLB teams

Foam rollers are too flat. Lacrosse balls are too hard. These therapy balls reach deep where you need it most, and the Coregeous ball targets your core - the area most people ignore but that holds the key to moving better, easing pain, and sleeping well.

What do the moves look like?

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Built for all ages, from teens to 80+. Get the kind of relief that most people chase through endless appointments- without the ongoing cost.

Get the full program for just $47 (yours forever) or $12.95 monthly subscription (cancel anytime)

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Here’s what this app means for you:

Skip costly massage and chiro visits - save time and money

Targeted relief at home - yes, even while watching Netflix or hanging with your family

Use proven tools, Tune Up Fitness Therapy balls and the Coregeous ball, to reduce pain and improve mobility - FAST!

Follow a clear plan. No more guessing or Googling what to do. The overwhelm is real with so many choices.

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3 simple tools. Minutes a day. Real results. We recommend the Tune Up Fitness Therapy Balls and the Coregeous Ball for best results, but a tennis ball or other air-filled ball works in place of the Coregeous Ball.

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What You Get:

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Bite-sized how-to videos

Each video is under 2 minutes, so you can see exactly what to do and how to do it -without falling into a YouTube black hole

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Targeted relief

Woke up with a cranky lower back? Hips tight from sitting too long? Shoulders always hunched from laptop life? We’ve got you - relief options from head to toe.

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A select variety of mobility/yoga moves

No therapy balls needed - these will leave you feeling like a million bucks.

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Smart tools, not just stretches

You’ll use squishy, grippy Tune Up Fitness therapy balls and a Coregeous ball to roll, release, and reset your body with precision. It’s like DIY bodywork that actually works.

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Access anytime on Elite Ease App

On your phone, at work, on the couch, or floor - wherever you are, relief is just a few taps away.

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Living in pain or constant discomfort doesn't have to be the norm. Relief should be at your fingertips, anytime you need it. And that's what you have with Elite Ease App.

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These are the same tools and moves used by players on 17 MLB teams.

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"I love that I can toss these tools in my bag and use them on the road, on a plane, or even in the car. On-demand pain relief, wherever I am."

My story:

I’ve always been tight. Stretching didn’t fix it. More mobility work didn’t fix it either.

I spent years trying to figure it out.

What finally worked was simple: Tune Up Fitness therapy balls and the Coregeous ball.

First time I used them, I felt a difference in minutes. MINUTES!

That changed everything.

Now I teach this so you don’t stay stuck dealing with the same aches and tightness.

Give your body what actually works and move on with your day.


I would recommend Sarah's stuff to anyone. I have been using the Coregeous ball and therapy balls as part of my recovery and warm up routines for almost 5 years now and really like how they help me stay healthy and recover better.

Jack Leiter
Texas Rangers Pitcher

Frequently Asked Questions

What tools do I need?

You’ll want the Tune Up Fitness therapy balls (~$21) - squishy and grippy tools that help release tension and target pain with precision, a coregeous ball (~$18) and a yoga block (~$7). You'll get links to order them in an email if you don’t have them yet.

I’m super busy. Will I actually have time for this?

Yes. The how-to videos are under two minutes, and the follow-along flows are short, efficient, and easy to fit into your day - even if you’re low on time or energy.

Is this for beginners?

Absolutely. You don’t need to be flexible or have any experience. Everything is explained simply, and you’ll learn as you go.

Can I just target one area of the body?

Yes! If you wake up with back pain or have tight hips after sitting all day, just go straight to that section and pick a few moves to follow.

How long do I get access?

Forever. It's a one time payment and yours to use (ahem, that's important) and have forever.

One Time Payment of $47, Then It's Yours Forever!

Or $12.95 Monthly Subscription

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